WELLNESS & NUTRITION

Taking care of your body means more than just looking great – at Namasté Spa, we
can help you feel great, as well. Meet with our Nutrition or Wellness Counselor to find your way back to optimal health and wellness.

Namasté Spa in Horseheads / Elmira, NY

NUTRITION

“Healthy Eating” can be a challenge with all of the confusing and often conflicting information available out there. Meet with an experienced nutritionist to get some of your most pressing nutrition questions answered and help you make healthy choices that are personalized and right for you.

REIKI

Reiki treats the whole person - including body, emotions, mind, and spirit, creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. See more information below from our Reiki Master.

Amethyst Biomat - The Trilogy

The Biomat's state of the art technology synergizes three components, offering a unique combination of therapeutic applications to support your body and mind on the path to a higher level of well-being.

INFRARED SAUNA

Use this emerging technology to stimulate your lymphatic system, immune system and cardiovascular system. Your body will trigger a sweating process to help with detoxification.

Ionic Foot Bath

Detoxification is a vital component of any holistic or alternative practice. Since toxicity wreaks havoc on every system of the body, clearing it out will greatly enhance wellness treatments, chiropractic adjustments, massage therapy, colon hydrotherapy, nutritional protocols, acupuncture, naturopathy, etc.

Body toxins are discharged through the soles of your feet due to the interaction of positive and negative ions in the water. The ionic foot detox baths stimulate your body’s cells to promote the release of accumulated toxins & heavy metals out of your body into the water. Detox foot bath is safe for most clients but are not safe for pregnant or breastfeeding mothers, anyone with open wounds on your feet, anyone with type 1 diabetes or currently receiving radiation therapy or chemotherapy, have a pacemaker or any battery operated or electrical implant, anyone who has had an organ transplant or anyone taking heartbeat regulating medications. Please consult a physician is you have any questions about this treatment being safe for you and your medical well being.

Foot Bath Article