WELLNESS & NUTRITION

Taking care of your body means more than just looking great – at Namasté Spa, we
can help you feel great, as well. Meet with our Nutrition or Wellness Counselor to find your way back to optimal health and wellness.

Namasté Spa in Horseheads / Elmira, NY

NUTRITION

“Healthy Eating” can be a challenge with all of the confusing and often conflicting information available out there. Meet with an experienced nutritionist to get some of your most pressing nutrition questions answered and help you make healthy choices that are personalized and right for you.

REIKI

Reiki treats the whole person - including body, emotions, mind, and spirit, creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. See more information below from our Reiki Master.

Amethyst Biomat - The Trilogy

The Biomat's state of the art technology synergizes three components, offering a unique combination of therapeutic applications to support your body and mind on the path to a higher level of well-being.

INFRARED SAUNA

Use this emerging technology to stimulate your lymphatic system, immune system and cardiovascular system. Your body will trigger a sweating process to help with detoxification.